For the busy parent leader craving more calm, joy, and ease!
Do you feel like you aren’t able to respond to life’s unending demands and challenges with the kind of joy and ease you'd like ?
Imagine being able to manage stress and the challenges life throws your way with greater tolerance, better focus and more calm?
We invite you to our M-Powered 'Power of the Breath' micro mini series.
1.5 hours of micro-learning episodes that’ll teach you to build skill using the Power of The Breath. We’ll focus on deepening your sense of presence, cultivating your ability to leverage the power of awareness and tapping in to deeper levels of relaxation, releasing tension in the mind and body to find more calm and stillness.
In each micro-learning episode of only 10-15 mins each, you'll receive:
- The brain science backing the skill you're building
- Guided practices so you can actually practice building the skill
- Guidance on the practical application of that skill into your busy life
Sign up TODAY for 12 month's access to: