For the busy parent leader craving more calm, joy, and ease!
Do you feel like you aren’t able to respond to life’s unending demands and challenges with the kind of joy and ease you'd like ?
Imagine being able to manage stress and the challenges life throws your way with greater tolerance, better focus and more calm?
We invite you to our M-Powered 'Power of Emotions' micro mini series.
1.5 hours of micro-learning episodes that’ll teach you to build skill using the Power of Emotions supporting you in cultivating the building block of emotional mastery and mindful awareness. You’ll learn how to direct your emotional states by increasing your emotional literacy and rewiring old emotional patterns making your emotions work for you.
In each micro-learning episode of only 10-15 mins each, you'll receive:
- The brain science backing the skill you're building
- Guided practices so you can actually practice building the skill
- Guidance on the practical application of that skill into your busy life
Sign up TODAY for 12 month's access to: