For the busy parent leader craving more calm, joy, and ease!
Do you feel like you aren’t able to respond to life’s unending demands and challenges with the kind of joy and ease you'd like ?
Imagine being able to manage stress and the challenges life throws your way with greater tolerance, better focus and more calm?
We invite you to our M-Powered Mindfulness Series.
A program carefully designed for the busy parent leader who is craving an alternative to the stress and overwhelm.
In this 21-Day self-guided program, you will learn to build skill in the 5 fundamental core powers of mindfulness allowing you become more RESPONSE-ABLE to all that life brings your way
In 21 micro-learning episodes of only 10-15 mins each, you'll receive:
- The brain science backing the skill you're building
- Guided practices so you can actually practice building the skill
- Guidance on the practical application of that skill into your busy life
Each micro learning covers the 5 core powers of mindfulness:
- Power of the Breath
- Power of Awareness
- Mastering Emotions
- Mastering the Mind
- Compassion (for self and others)
Sign up TODAY for access to: